Calulu
São Tomé, Sao Tome and Principe
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São Tomé, Sao Tome and Principe
A stew widely loved in São Tomé and Príncipe, in which fish or meat is simmered slowly with many leafy greens, okra, tomato and palm oil. It is characterised by a deep flavour where the ingredients' savouriness melds together, and the reddish oil and green vegetables make it appetising. Typically eaten with rice or boiled banana, it is a signature island dish served both at home and at celebrations.
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