Green Fig and Saltfish
Castries, Saint Lucia
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Castries, Saint Lucia
The national dish of Saint Lucia, pairing the green banana known as 'green fig' with salted cod. The green bananas are boiled and tossed with flaked salt cod, onion, sweet pepper and local herbs and spices. Its chewy texture, the saltiness of the cod and the aroma of the seasonings blend together, and it is served even at breakfast, a taste rooted in island life.
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